Meditation & More….
Saturday 28th May 2022
10.30 a.m. to 12.30 p.m.
At The Natural Wellness Centre, 108 Derby Rd, Nottingham, NG1 5FB.
These workshops are designed to help people develop their own meditation practice, so they are able to move forward with confidence. Each workshop will include a 45/60 minute meditation along with teachings and different exercises to help people progress on their own unique journey. Between workshops everyone will be encouraged to continue working with the meditation, teachings and exercises in their own time.